Who never craves a chocolatey treat in the middle of the afternoon? Good News! This super healthy and nutritious chia pudding recipe will satisfy your sweet tooth!
You only need a few ingredients, and it won't take more than two minutes to prepare. This power-packed recipe will make a great breakfast on-the-go, healthy dessert, or afternoon snack.
You only need a few ingredients, and it won't take more than two minutes to prepare. This power-packed recipe will make a great breakfast on-the-go, healthy dessert, or afternoon snack.
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Ingredients
- 250 ml coconut Milk (I like to use Alpo's coconut milk)
- 40g chia seeds (4 tbsp)
- 10g Unsweetened cacao powder (1 tbsp)
- Shredded coconut to taste (I like to add 1 tbsp)
- Honey, agave syrup, coconut sugar, or any other sweetener of your choice, to taste
- 40g chia seeds (4 tbsp)
- 10g Unsweetened cacao powder (1 tbsp)
- Shredded coconut to taste (I like to add 1 tbsp)
- Honey, agave syrup, coconut sugar, or any other sweetener of your choice, to taste
how to prepare chia pudding
It couldn't be easier! Just pour 250ml coconut milk into a glass and mix it with the unsweetened cacao powder and sweetener (Just like you would make a "hot" chocolate!). Then add the chia seeds and shredded coconut. Leave in the fridge for at least 30 minutes. The chia seeds will expand to form a jellylike consistency. Serve!
 Step 1 |  Step 2 |  30 minutes later |
Why are chia seeds so good for you?
| Chia seeds deliver an extraordinary amount of nutrients with very few calories. Considered as one of the healthiest ingredients on the planet, they are loaded with fiber, protein and healthy fats! Despite their tiny size, chia seeds are also very high in antioxidants. If you try this recipe at home, make sure to take a picture, post it on Instagram, Facebook or Twitter and tag me so I can see the result! (@gingerfitspo) #Gingerfitspo |  |
